Run to right hand cone, then clear halfway back, then drive to left cone, change of direction to get hard fast ball ahead, return to sideline, alternate starting sides Work for 1 minute, swap. Repeat
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
