
2 teams of players, each team has one ball. Players stand alternately in a circle as shown in the diagram. The balls start with a member from each team who are standing next to each other (as shown). 1. On the whistle, players begin passing the ball to each of their team mates in turn so that the ball travels around the circle. 2. The aim for teams to throw their ball round the circle fast enough so that it overtakes the other ball.
Players have to demonstrate the correct passing technique. They are standing up straight and are ready to catch the ball. The release has to be fast and the pass accurate.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.