
Top attacker is to try and throw ball to either 3 of the other attackers. The middle attacker can move sideways between the attackers onthe side. The defender has to move ewith them to stop them getting the ball, but must also keep eyes up and try to intercept and passes to the outside attackers.
Eyes up all the time. At a 90 degree angel so they can see whats going on, not just focussed on their attacker,
This practice has no coaching points
This practice has no progressions
in more ways than one
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