
Four teams to stand behind their coloured cone. One player has the ball. The player without the ball runs to the middle (white cone) and receives one of the pass types. The player with the ball now pivots and passes the ball back to their team mate. Drill repeats until the teams have swapped sides.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.