Receive the ball in the centre and pass back.Then turn and receive the ball from the opposite queue.Pass back then drive back to your original queue on a long over head. This allows the girls feeding to concentrate on the ball in and appropriate nights for the over head and ball placement. This also allows the person receiving the ball to concentrate on ball placement, but its main objective is to enhance the players footwork.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
