
On the move catching and throwing the ball Once the bib is waved around by 1 of 3 coaches, players must transition themselves from one area to another
Tranisition between areas must consist of differnet range of movements Awareness of the bib being waved Cant move once you have possesion of the ball (Introduce Pivot) Energy off the ball Communication
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.