
4 players passing the rest as runners. Set the runners up on a line, 2 passes each side, diagonal from each other. Player to run through and get a pass from every thrower. Needs to be fast. Foot work correct. Players not to wait til the player in front finishes.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.