Then get players to line up along court backline to work on different paces which can be used within a game. This shows the direction of movement for the players,with walking the first third and returning to the base line.Jogging to second third and returning jogging.Sprinting the whole court then returning sprinting.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
