
A circle will be formed surrounding a player. One player will be stood directly in the middle of the circle; they will have the ball. The other four players will form a surrounding circle. The centre player will bounce pass the ball to one of the players stood on the circle edge, the player will recieve the ball and return bounce pass to the centre player. This will happen in a circular motion and after two circuits of the circle the centre player will be changed.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.