Start with ball in the middle. Person at start of the queue drives out laterally, recieves the pass. The inital passer drives to the front of the queue to recieve the ball back. Then the player who moved laterally then runs diagonally into the middle to recieve a pass infront. By the time the ball is recived in the middle, the front player of the opposite queue needs to drive out laterally ready to recieve the pass.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
