
WA and GA set up in opposite corners. GA and WA drive into the centre third. WD and GD can drive down sideline if needed. The centre pass rule apply. If the centre pass is recieced on the C's left the C overlaps. If the centre pass is recieved on the C's right the GS leads out of the circle. However if the centre pass is recieved in the middle channel the court the GS leads up the middle
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.