
Group of 3 with Cone set up on a square Players stand on cone and leave one empty 2 Runs towards empty corner as 1 passes to that empty corner. 2 catches at corner and turns to pass towrds the now empty corner as 3 runs towards to receive the pass. Basically CATCH, TURN, PASS, RUN RACE TO COMPLETE YOUR SQUARE BEFORE THE OTHER TEAMS DO
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.