3 Equal lines, 1 ball. Ball starts at Q1 , she passes to either Q2 or Q3. If pass to Q2 ,player run to Q3.Pass and run. Keep all lines equal and balanced at all times. Speed the pass up and change up the distance of the triangle netball rules apply of 3 sec, keep the ball moving at all times. Add a defender in the middle to make the decision harder and workers on their toes.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
