
Description Set up 3 cones along a transverse line, one in the middle, one at the edge of court and one in between these. Have one defender behind the line and one in front. The attackers aim is to come over the line to receive a Centre pass, inbetween the inside cones. If the attacker receives the ball: In between the middle cones: 1pt to the attacker In between the outside cones: 1pt to the defenders Keep score out of 6 attempts. The defenders need to be aware of each other and work to restrict the movements of the attacker.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.