Drill 1: Throw low clear and next jump to catch (5 people) Drill 2: Must use at least 2 out of 4 people to get ball from one end to the other and back again use agility to get around/ defend attacker (6 people) Drill 3: 2 throws at large side- always on toes to move to catch the ball as you don`t know where it will go
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
