This drill although not completely unrealistic to what a match scenario could entail, will be two defenders defending one shooter. This is to push the individuals so that if success is achieved in an unrealistic and extreme scenario then they will have more confidence moving forward when the conditions are returned back. In this drill there will be one feeder and one shooter with two defenders. In this drill the defenders will only be able to defend once the shooter has possession of the ball. This ensuring that some progression can be made and the conditions are not extremely difficult to the point where it will harm the shooter`s confidence. The aim of this drill will be for the shooter to claim the rebound when applicable before the defenders. Due to the difficulty of this drill if it is not working a discussion between myself and the players will occur to see how we can overcome the difficulties they are facing.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
