Four cones, One ball split the team around the four cones. The ball starts in one of the corners the first player runs to the middle of the cones to recieve the pass shown as Red A. Then the next player at the following cone will run to the middle of the cones to recieve the pass (Blue A). Once a person has passed the ball on they then run to the back of the following line.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
