3 Pass Split the girls into two equal teams, give one team bibs. Aim: to pass the ball using the three passes learned, once made 5 passes the team scores. If intercepted or dropped other team takes possession. Progression: (swap teams if necessary) making 10 passes mark an opposite team member (1 metre rule) 3 seconds to pass rule or opponents take possession) add hoop to score into (person on bench holding it at their side, swap with scorer) no talking rule - or others side gains possession
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
