
X1 starts with ball. Y1 drives toward the cone and X1 delivers a shoulder pass on extension so Y1 and ball meet at the cone. Y1 catches, lands on R foot, balances up, pivots to R and delivers shoulder pass to Y2. X1 drives toward cone to receive pass, landing on L and pivot L, and delivers to X2. Switch Y sides to opposite side of third.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.