D1 to take front position on A1 close to line, centre position. A1 drives either left or right to take a straight pass from X, but this time D1 shadows full movement. Alternately, A1 pushes off outside foot & angle drives back for a lob pass from C, D1 to stay tight on A1, sliding back for intercept. Switch direction of drive each time. Switch workers and throwers
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
