
Have 2 teams, both teams on either goal third, throwing the ball from on team to the other and repeat. If one team mate drops the ball, they run a lap of the court.Game is played for 10 minutes and at the end of the game whoever is not running and has many people in the goal third wins.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.