2 Players start together round the cone and receive pass from opposite feeder. Turn 180 and pass and follow ball. Touch the ball and back up to receive a lob pass. Give a short pass and switch. Receive and pass.
Fast footwork, good passing. Gather lob ball at highest point side on.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
