Blue A will say turn and throw the ball in different directions (and using different throws) for Red A to catch, will repeat five times and then swap so both players have a go at this. If the players arent getting to the ball it can be made easier by saying `left` or `right` to indicate which way the ball will be thrown. If this is too easy though, the ball can be thrown different heights in order to challenge the player, or the distance between them both can be adjusted. (5-6 mins)
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
