
Coach names one line as âratsâ and the other line as ârabbitsâ. When coach shouts âratsâ, the rats run away from the rabbits to witches hats and rabbits chase them. Reset back in line. Children can keep count of the number of times they catch their opponent.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.