
Feeder starts with the ball. Attackers start one behind the other. A1 leads in one direction and A2 reacts and leads off in the other direction. The F throws to one them (A1). A2 reoffers down the court adn then back up to receive pass from A1. After releasing the ball A1 then reoffers back towards their starting position. Prigression Add 1 defender Add 2 defenders Add 2 defenders with hands over pass
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.