Split into groups of 3 to begin - C to throw the ball up to self for timing of lead by WA/GA -WA/GA to do split lead (ensuring leads are not too wide of each other) C to throw to one WA or GA. Whomever doesn`t receive the pass is to do a sharp change of direction to re-offer down the court to receive the 2nd pass. Change starting positions - front/back, side by side etc Player in back to read off player in front to make lead. Player in front can drive straight towards the C, out on angle or across. Key Points: Eye Contact before making the lead Sharp movement - 45 degree leads, quick change of direction/strong push off Front player definite in 1st movement and 2nd player to read off quick pivot to open up with full court vision Progression: -Add in a defender - Add another attack after the split lead (this will test the timing of the last lead based on the players in front.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
