Groups of 5 First pass goes through the middle and middle player throws the ball up, and first player catches it while landing on both feet then passing to the next player. Cycle repeats again Emphasise on the movement of passing Emphasise on timing of the jump Differentiation: Land on 1 foot, then step, then pass.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
