
Start begind the line. Run towards the ball - hands in front Shoulder Passes. Land on OUTSIDE FOOT (or don`t step, whatever the skill is) Switching Tracks: Need to communicate with other person - FRONT/BACK call. Run with WHOLE body - CHASING that ball Pass back to front of the OTHER LINE CLEAR OUT = go away from people, towards the line. Front of Line BIG, STRONG PASS to the post.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.