A's drive out on 45 degree angle then clear around cone and drive back to start for pass. Repeat on the other side. High ball or flat ball If it is a high/lob ball, try and jump starigh up rather then leaping backward. Land inside or outside foot Pass with same hand as grounded foot
Side step facing in towards person with the ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
