
A's drive out on 45 degree angle then roll out and forward in oppostie direction. Land outside foot Land inside foot Pass with same hand as grounded foot
ROLL Place outside foot next to marker Step forward with inside foot Pivot away from (turn back) on thrower until facing forward in opposite direction
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.