
Set up in a square with an even amount of people on each point. The 2 points without the ball runs straight into the middle first receiving the ball from the left, they then pass the ball straight then the points who just passed take their turn. Change up passes and goals throughout the warm up Always catch ball from the left Make sure the right pass is being made
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.