This warm up activity enhances focus as well as ball skil 3 throwers 2 attackers 1. black attacker throw the ball to 1 st thrower 2. white attacker leads straight and receives the ball and pass to the second thrower. 3. black attacker who ran behind the first thrower leads straight and receives the ball and then passes to the third thrower. 4. Third thrower passes ball to white attacker, who ran behind the second thrower. 5. White attacker throws an over ball to black attacker. Coaching points
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
