
1. COD. Feeder one starts with ball. 2. Attack the ball down the line. A quick 1-2 with feeder 1. 3. Clear out and receive in pocket. Feeder 1 passes to feeder 2 who receives high in the circle to pass to worker and then back out to feeder 1. 4. Clear out high in third and open up the swing option. Feeder 1 passes into top hot spot of the circle to then pass straight into circle. (TIA to receive circle edge).
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.