This drill works on reflex catching while people are moving around. Players are paired up, one doing fast feet and moving about and the other feeding different passes to them. (lobs, drop, left, right) Really making them reach to grab in the ball when moving around. The idea is to work on the technique of the passes while getting players better at catching tricky balls. walk around and watch their technique. help them get better at both catching and passing.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
