
Run two thirds (area GD plays in)First person in each team runs with ball to secondtransverse line, bounces ball three times, runs back to lineand passes ball to next person Repeat with 3 catches, 3 balls in the air and clap, ball in the air and turn around
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.