Defender starts a little way ahead of the attacker. Shooter needs to move around cone first (away from the defender) then change of pace into circle Progression: Now let them add in a change of direction, but it must be outside of the circle or close to the post (no faffing about on the circle edge) Porgression: Run in and set up against a defender and do a step, turn or roll (pace can be slower)
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
