
Description 1 team starts with the ball in their third and tries and make 10 consecutive passes. The other team can send 2 players across to try and win the ball for their side. If the other team wins possession back for their team the roles reverse in other area (10 passes scores a point.) Coaching Points Encourage players to use a wide variety of passes. Enforce the rules on being one meter away for the defenders. Make sure that people are calling for the ball.
This practice has no coaching points
This practice has no progressions
in more ways than one
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.