Athlete in the centre starts with the ball. Can pass to either lead on Left on right. After passing the athlete runs around the athlete they passed off to. Ball passes from L/R athlete until they reach the opposite side. Repeat from opposite direction. Rotate teams of three.
Clear WIDE. Change of PACE. Aim to recieve the ball in the centre corridor. Deliver the ball on extension into space. Imagine the corridors on court as if on a full court. Recieve the ball in the centre corridor and balance the court. PROGRESSION: Add a defender
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
