
Mirroring drill Both players start on the middle marker. One player will lead a move to a neighbouring marker. When they move, the other player must mirror their movement but in the opposite direction. Add a defender The defender will follow the attack, not really acting as defense but being there so the player has someone to run around. Add a ball - Have two players in the middle space, passing to the players as they move.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.