Line up in two lines facing one another. Nr 1 throws the ball to nr 2 then moves to the front of the line. Nr 2 then thrower to nr 3 and then nr 2 alo moves to the front of her line. Repeat until they ech the other end of the court and then let them come back doing the same.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
