
Player C must look ahead to the cone at all times during this drill. Player A and B alternate throwing the ball to player C. This is to practice seeing things in the corner of our eyes and having better reactions.
Make sure player C is always looking at cone and other players are passing safely and slowly to start off with.
This practice has no coaching points
This practice has no progressions
in more ways than one
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.