Split the team into 3's and have one player as he feeder. The feeder needs to stand in the center wand the oter players in 2 queues of 3 at either side. The firs player at the right hand side needs to run towards to cdenter while the feeder passes the bgall using either; chest pass, shoulder pass, bounce pass, high ball or drop ball. the player needs to catch the ball and pass to the player at the front of the opposite queue usingt a chest pass.# The playe athe the front of the left hand queu then needs to pass the ball to the feeder using a chest pass, then the feeder can reapat the process sarting with the left player.
Keep feet stationary after catching the ball When chest passing use both hands in a w shape Run into the ball
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
