Set up in a 4 lines facing towards the middle, can be done with a minimum of 8 players. The front player from the white lines run towards the middle and receive a pass from the black player on their left. They then pass straight on in the direction they were running and join the back of that line
Timing is critical, both lines need to move at the same time and both passes need to be made at the same time. Encourage eye contact, signal and communicatio.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
