Blue A start with the ball in the middel of the transvers line. Red A drives down to the top of the circle to recieve the pass from Bllue A. Once Blue A has passed the ball they go to the back f the Red line. Red A then passes to the Blue A driving to the transverse line. Red A then goes to the back of the Blue Line
Players need to have vision so they don't run into another player Pass out infront of player
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
