This drill is good for quick thinking passes. In groups of 4 (5 if you want to add a defender) with 2 balls. 3 players stand in a row 2 of those players have a ball. The 4th person stands in front of other players. one player throws the ball to person 4 then person 4 throws to a different free player. Player 4 can`t throw back to the same player who just threw the ball. then the second player with the ball does the same.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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