1.Girls split into pairs. Approximately 2 mtrs apart. Player not holding the balls runs up to the player with ball . 2.She taps the ball and runs back . 3.The player with the ball throws over the head of the player running back. The player running tries to catch the ball 4.Then the player who through the ball repeats the play 5.Players take in turn to throw and recieve the ball
Overheaad pass
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
