(c is coach, starting point only) WD runs to the middle cone, to retrieve pass from Coach. Catches and passes to GK, before leading out on the diagonal towards top left cone. Receives pass from GK. GK runs to the middle cone, to receive return pass from WD. Catches and passes to WA, before leading out on the diagonal towards bottom right cone. Receives pass from WA. WA runs to middle cone....repeat process. Swap sides (i.e. line ups and base cones switch)
To improve passing and footwork.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
