Ball starts on white cone, partner standing metres away. (C) shoulder passes to (GD). Then runs to green cone, receives and gives a chest pass. C then turns outwards left or right (swaps) to receive lob, landing on white cone. Repeat twice, for C for each side for lob, then twice for GD.
Strong passes and leads Front foot on outwards turn Make sure the lob is high AND far enough, so that the other player catches it in front of them.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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