This activity involves you getting into pairs with a ball. One person will be the feeder and the worker will recieve high balls, left an right passes, bounce passes and drop balls but the feeder must do various of each but the feeder will pick which ones of these passes they will do so it tests the players reactions time and they will have to be on their toes ready to move fast and recieve the ball.they will have to indicate what sort of pass they want by running, left, right and back. The bounce passes will be chosen when they are performed by the feeder.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
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