2 lines facing each other. Players run to the right/left (alternate side) and catch the ball and pass to the next person running from infront. Run 45 degrees and turn out. Focus on the footwork and passes. Coaching points: use shoulder passes forward pass use the 1, 2 landing exercise (run to the right, land using right foot and vice versa) outside turn stay alert for the incoming passes
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_netball
A ready-to-run Halloween session for High 5 and junior netball. Real drills in spooky costume, with a warm-up, a technical block, a decision-making game and a finish.
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
